How to Trade Away Your Fears

Author Rebecca Barlow Jordan loves to paint encouragement on the hearts of others; and in her Day-votions® book series by Zondervan—Day-votions® for Women, Day-votions® for Mothers, and Day-votions® for Grandmothers—that’s exactly what she does. In this UPGRADE Your Attitudes post, she encourages women by showing them how to trade away their fears.

“One of the most prevalent areas where women need encouragement is with fears,” says Rebecca: “Will my marriage fail? Will disaster befall my family? Can I really parent my children successfully? How can we ever meet our growing financial needs?” 

When I was a young girl, I (Dawn) struggled with fear. I thought my fears would leave after I got married. But they didn’t. It wasn’t a matter of growing out of my fears, but rather, of growing up into Christ.

Rebecca continues…

Fear is no respecter of age or season of life. As women, we’re challenged with fears daily.

 The reality is that some of those things could happen to any of us. Our world is changing daily. Instead of living in fear, I’ve learned—and am still learning—to choose another option.

A fear that used to plague me was that somehow I would reach the end of my life and not accomplish all God wanted me to. Then one day I read a familiar Bible verse in a new light: And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns (Philippians 1:6, NLT).

I discovered that it was God who began the “good’ work in me, God who would continue it, and it was God who would finish that work, regardless of my fears.

When?

On the day Christ Jesus returns.  

Long after my life has ended—if I die before Christ comes back—the work God began in me will keep on going.

Yes, that means my salvation, but also everything God envisioned for my life. I can trust Him to finish it. He’s faithful!That’s when I decided to trade away my fear.

Here are some steps that might help you to do the same:

1. List your actual fears on a sheet of paper: every phobia or nagging fear that tries to steal your joy.

2. Confess those fears to God. You may even want to do a Scripture search to find a “faith-filled” Bible verse to place beside each of those fears, or several verses that remind you not to fear, like Isaiah 41:10, NIV: So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Keep your list handy, and refer to those verses often, each time a new fear arises.

3. List times in the past when God helped you through a fearful situation, times when you can honestly say, “God was faithful to bring me through that.” You might even do you own Scripture search regarding the “faithfulness” of God.

4. Instead of focusing on your fears, trade away your fears for God’s faithfulness. He is trustworthy! Tell God you are trading away your fears, and invite His help to do so.

I love these encouraging words from the Psalms about God’s faithfulness: He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart (Psalm 91:4, NIV).

What are your greatest fears? Will God’s faithfulness reduce your fear? Only you can answer that. He will if you let Him.

I do know this. There is no end to His faithfulness: For great is your love, higher than the heavens; your faithfulness reaches to the skies (Psalm 108:4, NIV).

Rebecca Barlow Jordan is the author of 11 books, including the Day-votions® women’s series, and 40 Days in God’s Presence. She has also written over 2000 articles, devotions, and greeting cards and writes an encouraging weekly blog. As a minister’s wife she lives in East Texas and has two grown children and four grandchildren. Find out more about Rebecca at rebeccabarlowjordan.com.

Rebecca adapted this article for UPGRADE with Dawn from her previous post.