How to Turn ‘Tough Things’ into Treasure Lisa Copen has lived for nearly 21 years with degenerative rheumatoid arthritis. Out of her struggle, she created an entire ministry to help people cope with chronic illness. I wanted her to encourage us in a Life UPGRADE. “Living with illness,” Lisa says, “is like sitting on a pottery wheel as a soft lump of clay,” Lisa says. I (Dawn) think Lisa’s insights about illness can be applied to all of our lives, no matter our circumstances. Whatever our “tough thing” in life, God can transform it into treasure on His potter’s wheel; He delights in redeeming us and making us “new” (see Jeremiah 18:3-5; 2 Corinthians 5:17; Revelation 21:5). Lisa continues… “It doesn’t matter how long we sit on the pottery wheel or what shape we are, as long as the hands of illness keep touching our life, we will be reshaped into something new.” Here are the top things I have learned through 21 years of illness: 1. Do it – whatever your “it” is – even when you don’t feel well. There will be a million times it will be tempting to cancel. Don’t. Learn to push through. The memories of the times I said “yes” and did something despite pain are the joys I treasure. 2. Utilize tools to live as fully as possible. Whatever your limitations are there is likely a tool that can help. Don’t use the tools to compare who you once were with who you are now. Be grateful someone came before you and was determined to not let their limitations stand in the way, making it easier for you. 3. Get out of the house. We all need a change of scenery. Seeing the same dirty dishes and dingy walls can quickly send you into depression. Walk outside and sit on the patio. Go to the local coffee house and check your email. Go to a movie, even if it’s alone. Will it cure everything? No, but it will put you back into the world and make your bed look even more appealing at the end of the day. 4. Practice communication. No matter how wonderful you think your relationships are, there is room for improvement. Facing day after day of pain can make any relationship tense, and people make be reluctant to talk to you about your attitude or how you constantly speak of your symptoms. We can easily blame our circumstances for our temper, attitude, and outlook and expect people around us to just accept it and cater to our needs and moods. This is a perfect storm brewing. Ask close friends how you can improve your friendship. Make sure your marriage is safe from underlying resentments that are buried that can one day shatter the relationship. 5. Practice taking care of yourself. The more you do it, the easier it will become. Pride, shame, and not wanting to be a burden by asking people to accommodate our needs gets in the way of our well-being – both physically and emotionally. As you accept yourself for who you are, others will do the same. 6. Determine the purpose of your life and what you will rely on. Obviously this is a big one! But what is going to hold you together when you have little support of friends, your body is falling apart, and all the feel-good-tips no longer work? For me, it is my faith. I have great faith in God and I believe He not only has a purpose for my life, but I have seen how He has used my disease in many ways. This has given me the strength to hold on when there is no reason to hang on. It gets me up out of bed each day, and without it I would quickly wilt on my own strength. You are going to need a foundation of strength. Start seeking now. 7. Consider what you want your legacy to be. What kind of person do you want to be, and what do you hope people will recall about you someday? Were you one who was always sighing and complaining about how no one understood your circumstances? Or did you show grace and character that taught those around you how one can be faithful through the fires? Rather than overcoming your circumstance, make it part of your character. My illness is intertwined with every part of who I am. Yet, life is good. I must choose to make it that way each day. The words “chronic illness” don’t bother me. I embraced them long ago, because I don’t see them as a curse, but rather as the largest chisel in my life that will determine who I am. Some days, it isn’t so pretty. I am hopeful, however, that at the end of this life my legacy will be, “She fought to live each day with so much joy… and encouraged others to do the same.” How can these suggestions help you develop the tough things in your life into the treasure it is meant to be? Lisa Copen began Rest Ministries to encourage those who are chronically ill through daily devotionals, small groups called HopeKeepers, and other support. She is the author of a variety of books including Beyond Casseroles: 505 Ways to Encourage a Chronically Ill Friend. She has lived with rheumatoid arthritis and fibromyalgia for twenty years and resides in San Diego with her husband and son. Graphic in Text, adapted, Image courtesy of dan at FreeDigitalPhotos.net. Attitudes Self-Care Upgrade - General
Lisa – these are such great points – and reminders – for those, not only afflicted with a chronic condition ,but those going through shorter seasons of challenge. Thanks for all the encouragement you bring to so many. Hugs – Lynn Reply