Mom, Don’t Forget to Take Care of You! Melissa Mashburn, a busy pastor’s wife, knows the importance of caring for herself so she can be strong to care for others. She shares this Upgrade for moms (with solid truth for all women). As moms,” Melissa says, “we wear many hats, we are a referee, a tutor, a police officer, a maid, a chef, a boo-boo kisser, a nighttime cuddler and also a taxi.” Oh how well I [Dawn] remember those busy days of motherhood. I gave and gave and gave, and it wasn’t long before I felt depleted. I needed to step off the motherhood treadmill sometimes! Melissa continues … Yes, we are always on the go and usually with our kids in tow. We manage our households with great care and grace, but when was the last time you actually did anything for yourself … or better yet, by yourself. Did you just shake your head and giggle a little? I think you did. I know you might be thinking, “How on earth can I stop and do something just for for me? Don’t you know how many things there are to do right now?” Listen mom, I know you’ve been running around getting a ton of things done for everyone else in your family, but do me a favor and don’t forget to take care of you too. The Psalmist said God cares for us: Give your burdens to the LORD, and he will take care of you. He will not permit the godly to slip and fall (Psalm 55:22 NLT). But it’s good for us to cooperate and take care of ourselves too! You know when you are on a plane getting ready for take off and the flight attendant does the safety instructions? They always say, “In case there is a change in cabin pressure the masks will drop down. You need to place your mask on first before helping children or anyone else.” As a mom, that used to really bother me. But then I realized that if you don’t, then you won’t be able to help anyone else in an emergency. The same holds true in your everyday, ordinary life. Taking care of you doesn’t mean you neglect all those other things, it simply means doing things a little differently so that you can enjoy the peace and perspective that comes when you do something just for you. My kids aren’t little any longer. I learned along the way that I could be a better mom to them by taking care of myself a little in the process. It will take some planning and coordination on your part, but when you do take time for yourelf, you will actually be giving yourself the margin you need when life gets stressful and hectic. Here’s a few ways you can take care of you: 1. Don’t forget your quiet time – Start your day in prayer, even if it means getting up earlier than you normally do. 2. Make time for your marriage – Once a month, schedule a “date day” with your husband. Go ahead and hire the babysitter, and block the date on the calendar. 3. Call upon your girlfriends – Schedule some time for you to go get some coffee, lunch, a manicure, or something you can do and enjoy, either alone or with friends. Get creative on how to make that happen: babysitting swap with a friend, or even share a babysitter between the two families. 4. Get involved at your church, preferably in a Bible study or a community group. Get connected with other women and/or couples. Here’s a tip though … go into it with open hands. Life can get complicated, and even the best laid plans don’t always come together the way we would like them to. By having your hands open, you release all the stress and pressure to make things “perfect” and allow room for life to happen even in the middle of the change. Rest in God’s loving care: You gave me life and showed me your unfailing love. My life was preserved by your care (Job 10:12, NLT). Making it a priority to take care of you isn’t a selfish thing, it’s not even something that “other moms” get to do. It’s a chance to stop and count your blessings in the midst of being a busy mom. Go ahead, try it today. What about you? What’s one way you can take care of you this week? Melissa Mashburn passionately pursues God daily, taking her ordinary life and placing it as her offering to Him. She is a writer, speaker, mom, pastor’s wife, and trained communicator through CLASSeminars, with extensive background in Women’s and Kid’s Ministry, and her passion is helping women “keep it real” in their lives and ministries. Melissa is married to her best friend, Matt (20 years), and they have two teenage boys. She loves to relax with a great book and giant cup of coffee. You can find her at Mel’s World with Melissa Mashburn. Health Parenting